You know that inner voice you have inside of you that rarely shuts up? Listen to it, witness what thoughts are coming up, but don't identify with them. ![]() Takeaway #1 Your Thoughts Don't Define You My key Takeaways from “The Untethered Soul" by Michael A. Author and spiritual teacher Michael A Singer uses meditation and mindfulness exercises to change the way his readers experience themselves and the world around them so they can let go of limiting beliefs that keep them feeling stuck. ![]() The Untethered Soul is a New York Times Bestseller, co-published with the Institute of Noetic Science, is a roadmap for freeing oneself from the thoughts and emotions that prevent one from what they desire.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |